Name: Reusable Menstrual Cup with Pouch for Women, Rash-Free, Leak-Free, Odour-Free, Foldable Period Cup, 8-10 Hours Protection - Medium (1N)
Brand: Sirona
SKU: FSP058
Price: 399 INR
Availability: InStock
Rating: 4.8 (4242 reviews)

Question 1

What is a menstrual Cup?

Accepted Answer

It's a small, flexible cup made of medical-grade silicone. It is inserted in the vagina and instead of absorbing your flow, like a tampon or pad, it collects it. After a couple of hours, you throw the menstrual blood collected, wash and resuse the cup again. Thus, one menstrual cup can be used for up to 10 years.
To know everything you need to know about a menstrual cup, watch these videos.

Question 2

How do I use the menstrual cup?

Accepted Answer

This is how you use a menstrual cup:

STERILIZE: Disinfect the cup before every use by washing with Menstrual Cup Wash and then sterilize by putting it in boiling water for 3-5 minutes or by using Menstrual Cup Sterilizer.
FOLD & HOLD: Take the cup with clean hands and fold its rim twice, holding it firmly between your thumb and forefinger.
INSERT: Hold the cup at an angle, aiming towards the base of your spine. Gently separate the labia with your free hand. Push the curved edge of the folded cup into the vaginal opening. Make sure you are relaxed while doing so.
REMOVE: With clean hands, reach for the base of the cup and pinch it to release the vacuum. Gripping the stem, gently pull it out.
EMPTY: Simply empty the menstrual blood into the toilet pot and rinse the cup with Sirona Menstrual Cup Wash before inserting it back in. And before keeping it away for the next cycle, wash it thoroughly and sterilize it.

To learn more about the usage of a Cup, watch this video.

Question 3

Why I should use period cup?

Accepted Answer

You should use a menstrual cup for the following reasons:
1. Since the cup is inserted in the vagina it does not cause rashes as regular sanitary pads do.
2. You can enjoy complete freedom of movement when wearing the cup even during activities like swimming and working out.
3. When inserted properly, there is no leakage. The cup can be left inside for up to 8 hours unlike pads and tampons that have to be changed more frequently.
4. Menstrual cups do not create an sanitary waste like pads and tampons which take over 500 years to decompose.
5. One cup can last you for up to 10 years helping you save on the monthly expenditure on pads/tampons.
Watch these videos to learn more about a menstrual cup.

Question 4

How can such a small cup take such huge amount of blood?

Accepted Answer

An average women bleeds anywhere between 30-80ml during one cycle. The cup can hold upto 15, 25 or 30 ml of blood, depending on the size of the cup (small, medium or large). Hence, the cup can easily hold the blood during your periods!

Question 5

How often should I change my menstrual cup?

Accepted Answer

Menstrual cup is not changed, but the same cup is removed and reinserted after rinsing off the collected flow. The frequency of which depends on the level of flow you experience on each day of your period. In general, no period product (pads/cloth/tampon included), should be used for longer than 8 hours at a stretch in single use.

Question 6

Is it safe to use a period cup?

Accepted Answer

Yes, period cups are made of medical grade silicone and are safe to be inserted inside the vagina.

Question 7

Can I still use a cup if I am a virgin?

Accepted Answer

Yes, you can.

Question 8

Can I sleep wearing a cup?

Accepted Answer

Yes, you can. Menstrual cups can be worn for up to 8 hours so you can sleep with one on. But keep in mind to empty it on time, as soon as you wake up and just before going to bed.

Question 9

Can I pee with the cup inside?

Accepted Answer

Yes, you can. Menstruators bleed from the vagina and pee from the urethral opening. The menstrual cup sits in the vagina and collects blood, allowing you to comfortably pee from the urethral opening.

Question 10

Can the cup get lost inside?

Accepted Answer

No, the cup cannot get lost inside. The cup is inserted into the vaginal canal which is like a tube that runs from the vaginal opening to the cervix. The cup cannot pass through your cervix and thus cannot get lost inside.

Question 11

Does it hurt to insert a menstrual cup?

Accepted Answer

No, insertion of cup should not cause any pain. If you experience any discomfort while inserting the size appropriate cup, try and use Sirona Lube-Tube (a water based lubricant) to make the insertion process more comfortable.

Question 12

What is the shelf life of your menstrual cups?

Accepted Answer

The Sirona Menstrual Cup lasts for up to 10 years (when maintained properly).

Question 13

Will there be any side effects?

Accepted Answer

There are no known side effects of using menstrual cups. They are safe to use.

Question 14

What is it made up of?

Accepted Answer

Sirona Menstrual Cup is made up of 100% medical grade silicone.

Question 15

How to remove the cup smoothly/without hassles?

Accepted Answer

Locate the stem of the cup with your fingers. Pinch the base of the cup to release the vacuum. Tug at it (the base, not the stem) while giving a poop-like push and slide the cup out with its mouth facing upwards to avoid spilling.
Watch this video to learn more about how to remove a menstrual cup.

Question 16

Which cup size works best for those with a low cervix?

Accepted Answer

Cups can be used by menstruators with low cervix. If need be, they may trim the stem of the cup. To find the right size, watch this video and take this quiz.

Question 17

How do you wash bloodstains on the cup?

Accepted Answer

Wash the cup with soap and warm water or Sirona Menstrual Cup Wash to remove stains and any residue. Watch this video to understand how to take care of your Sirona Menstrual Cup.

Question 18

How to maintain cup hygiene?

Accepted Answer

Wash the cup with just water or use Sirona Menstrual Cup Wash each time you remove, empty and reinsert the cup. At the end and beginning of your periods, sterilize the cup by putting it in boiling water for 3-5 mins. Dry it and keep it in a safe place. For hassle-free sterilization, you could use Sirona Menstrual Cup Sterilizer. Watch this video to get a better understanding on how to maintain the cup.

Question 19

What to do if one has trouble locating the stem of the cup?

Accepted Answer

Try changing positions, like sitting or squatting.
Increase your internal abdominal pressure (like you would to pass a bowel movement) to help move the menstrual cup down the vagina. It is important that you do not panic and or get stressed while trying to take out the cup. To understand how to remove the cup, watch this video.

Question 20

Will the menstrual cup stretch out my vagina?

Accepted Answer

No. The vagina is highly elastic and can expand to fit objects like menstrual cups. Once the object is removed, it goes back to its natural state.

Question 21

The cup is leaking. What should I do?

Accepted Answer

Firstly, ensure that the cup is positioned correctly.
Next, make sure the cup is fully open inside, you can check this by inserting your finger and making sure it opens up.
Lastly, if this is a persistent issue, check if the cup size you're using is suitable for your use. You can do so by taking this menstrual cup size quiz. Be sure to watch this video by our expert to understand how to use a menstrual cup.

Question 22

Can I have sex with a menstrual cup on?

Accepted Answer

You should not have penetrative sex with a cup on.

Question 23

Can Menstrual cups lead to TSS?

Accepted Answer

Here are a few conditions which can lead to Toxic Shock Syndrome (TSS):
1. Presence of Staph (Staphylococcus Aureus) in the vaginal canal- it is normally not present there and can be introduced through our hands while inserting, hence washing hands before inserting is important
2. Presence of a cut or bruise inside the vaginal canal
3. Staph to release toxins
If any menstrual hygiene management product is used mindfully and changed/emptied every 6 to 8 hours, TSS should not happen. If used correctly as per the instructions, menstrual cups do not elevate the individual's risk of TSS.
Theoretically, since menstrual cups have blood on the inside and silicone forms a physical barrier between the blood and the vaginal walls, the odds are less in the favour of TSS.

Question 24

Can I use a cup will I have an IUD/copper T?

Accepted Answer

Although it is safe to use a cup with a IUD or a copper T, we suggest that you avoid using a cup and take advice from your gynecologist before doing so. The menstrual cup stays in its place due to the vacuum that is built around the rim. This vacuum might interfere with the thread of the IUD/copper T while we are sliding the cup downwards to empty it or remove it. This might result in the IUD being pulled out due to the vacuum. Keep in mind that this risk is purely theoretical.

Question 25

Can the cup be used if I have PCOD/PCOS?

Accepted Answer

Yes, you can.

Question 26

How can I clean the cup without a sterilizer?

Accepted Answer

Wash the cup with just water or use Sirona Menstrual Cup Wash each time you remove, empty and reinsert the cup. At the end and beginning of your periods, sterilize the cup by putting it in boiling water for 3-5 mins, dry it and keep it in a clean place. To provide hygienic and hassle-free periods, Sirona also offers menstrual cup wash and sterilizer. To know how to maintain the cup, watch this video by our expert.

Question 27

What are the four tiny holes in my cup?

Accepted Answer

The four holes are there to help release the vacuum while removing the cup. Ensure that the holes are not blocked when inserting the cup.

Question 28

Is your cup BPA-free and FDA-approved?

Accepted Answer

Yes, our cups are BPA-free and FDA-approved.

Question 29

Is your cup allergy free?

Accepted Answer

Yes, our cups are allergy-free.

Question 30

Is your cup toxin-free?

Accepted Answer

Yes, our cups are toxin-free.

Question 31

The cup is getting discoloured and becoming yellowish even if I sterilize it in boiling water. What should I do?

Accepted Answer

Some amount of discolouration is expected with use of cup, especially if you are boiling the cup for sterilization. Using menstrual cup wash and steam sterilization can help delay this discolouration. Make sure you store the cup in a dry place. Watch this video to know how to maintain your Sirona Cup.

Question 32

Can anyone who has had an abortion use the cup?

Accepted Answer

Yes, they can. However, we suggest you take your doctor's advice if using the cup for collecting post-abortion flow.

Question 33

I am facing leaking and spotting even with the cup on. What should I do?

Accepted Answer

Leaking associated with menstrual cups is most commonly attributed to your cup being positioned incorrectly, not creating a secure suction seal or not using the right size. Adjusting your insertion method using a different fold or placement height can improve your experience and ensure that your cup is inserted correctly and sealing completely.
Watch this video to understand most common problems associated with using cups. To find the right size, please take this quiz.

Question 34

The cup keeps moving up or down. What should I do?

Accepted Answer

The movement of the cup in the canal shows that it hasn't created a seal with the walls of the vagina. Usually, the cup is supposed to be positioned at the base of the vagina, but it is highly dependent on the user's anatomy.
Try using a different fold and reinsert. Make sure that the cup opens up fully too. Also make sure you are using the right cup size. Check your size here. Watch this video to understand how to use the cup.

Question 35

Can the cup lead to vaginal dryness?

Accepted Answer

No, the cup does not lead to vaginal dryness as the cup only collects the blood and doesn't absorb it.

Question 36

Is it safe using the washed cup for the skin in the long run?

Accepted Answer

Yes, it is absolutely safe considering that you follow hygiene and recommended cleaning instructions. Sirona Menstrual Cup contains no sulphates, no parabens, no formaldehyde and this prevents any harm on the skin. It is made of 100% medical grade silicone and is safe for use.

Question 37

Can i wear a cup if I have endometriosis?

Accepted Answer

YES! Depending on how heavy your flow is, you might have to empty your cup more often, but it is completely safe to use a period cup if you suffer from endometriosis. In case of execessive pain during insertion, please refer your gyane.

Reusable Menstrual Cup with Pouch for Women, Rash-Free, Leak-Free, Odour-Free, Foldable Period Cup, 8-10 Hours Protection - Medium (1N)

Reusable Menstrual Cup with Pouch for Women, Rash-Free, Leak-Free, Odour-Free, Foldable Period Cup, 8-10 Hours Protection - Medium (1N) ₹399

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